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(2012) Jillian Michaels Kickbox FastFix
+Jillian+Michaels+Kickbox+FastFix.jpg "(2012) Jillian Michaels Kickbox FastFix")
(2012) Jillian Michaels Kickbox FastFix
I bought this DVD at Target yesterday and did Level 1 (Upper Body) and
Level 3 (Abs) this morning. I found them to be challenging but also
kind of fun (and fun isn't usually a word I use when describing a
Jillian Michael's workout lol). It was nice to see Anita and Natalie
from 30-Day Shred again too. These workouts really are only 20 minutes
each but as usual Jillian doesn't waste a single minute. You get a good
blend of cardio (mostly kickboxing obviously but there are also things
like butt-kicks and suicide runs) and sculpting (rows, flies,
headbangers) and the time flies by. Some days I just don't have time to
do a long workout but now with these I don't really have an excuse
because they are only 20 minutes each! There were some exercises in the
Ab workout that I've never done before which is always a nice surprise.
I am a huge fan of Jillian's workouts and this one is no different. I
highly recommend it!
(2012) Jillian Michaels Kickbox FastFix
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